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Vegetable

  • $3.89

    Broccoli each

    Fruit World

    Broccoli is popular and widely eaten. It has a distinctive ‘mustardy’ taste and well known health benefits. The stalks, buds and most of the leaves...

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    $3.89
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    Carrots

    Fruit World

    Earliest records show carrots were purple; later records show red, yellow and white carrots were grown. Orange is the main type found in New Zealand.

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    Original price $2.99
    Current price $2.49

    Beans Round each 300g each

    Fruit World

    A great source of vitamin C, dietary fibre, folate and vitamin K, Green beans contain a wide variety of vitamins and minerals and are low in calories.

    Original price $2.99
    Current price $2.49
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  • Sale
    Original price $3.49
    Current price $2.49

    Cucumbers-Large-Telegraph--each

    Fruit World

    Original price $3.49
    Current price $2.49
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  • $4.99

    Mushrooms Button 400g each

    Fruit World

    mild in flavour, but they’re mighty in goodness and light on the less good - loaded with vitamins and minerals while being low in fat, calories and...

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    $4.99
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    Original price $2.29
    Current price $1.69

    Carrots 1.5kg Prepack each

    Fruit World

    Carrots are a good source of vitamin A, from carotenoids, in particular beta-carotene, which is converted to vitamin A by the body. One medium carr...

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    Original price $2.29
    Current price $1.69
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  • $1.99
  • $1.99

    Leeks each

    Fruit World

    Leeks belong to the onion family and look a bit like a huge spring onion, with a mild onion flavour. Miniature leeks are sometimes available. Leeks...

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    $1.99
  • $4.99

    Cauliflower each

    Fruit World

    Add raw or lightly cooked to salads, make into pickles, add to soups, braises and stir fries. Use as crudités, either raw or blanched, served with ...

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    $4.99
  • $1.99
  • from $6.49

    Mushrooms Button

    Fruit World

    mild in flavour, but they’re mighty in goodness and light on the less good - loaded with vitamins and minerals while being low in fat, calories and...

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    from $6.49
  • $2.99
  • $2.10

    Celery Half each

    Fruit World

    Celery is a good source of vitamin K and contains potassium at a level of dietary significance. Carotenoids and flavonoids are the predominant phyt...

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    $2.10
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    Kumara Red

    Fruit World

    is the most recognised kumara in NZ with a distinctive red skin, a creamy white firm textured flesh. Slice with skin on and bake with red onions

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    Potatoes Agria loose

    Fruit World

    A yellow/brown skinned potato with a yellow flesh. Particularly suitable for wedges, roasting and chipping.

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    Ginger

    Fruit World

    Use ginger for flavour in stir fries, salads, soups and marinades. Add to food at the end of cooking as ginger loses its flavour the longer it cook...

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  • $2.99

    Capsicums Red each

    Fruit World

    Capsicums are sweet and juicy with a mild spicy flavour.Red capsicums are a good source of vitamin C, folate and vitamin B6, and a source of vitami...

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    $2.99
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    Beetroot

    Fruit World

    Fresh Beetroot is a good source of vitamin B6, a source of dietary fibre, folate, niacin, thiamin and vitamin C and contains a dietary significant ...

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  • $1.49

    Cabbage half each

    Fruit World

    These are the most widely grown cabbage and are available all year round with a range of varieties ensuring a continuous supply. Drumhead is a popu...

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    $1.49
  • $1.99

    Chinese Vegetables Shanghai Bok Choi bag

    Fruit World

    Crisp, succulent green stems, and deep jade-green leaves. Shanghai Bok Choy has a compact habit, growing to a height of 20cm. Usually harvested whe...

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    $1.99